I’m embarrassed to see that my last entry was end of January 2018, shortly after I enrolled in my 200 hour yoga teacher training. I guess you can say things have been busy since than. In addition to 200 hours of yoga, I also started my little yoga and nutrition business – West Beach Yoga!
I taught yoga on Westboro Beach in Ottawa this summer, and raised $250 for the Shepherd’s of Good Hope. I was first inspired to do my yoga teacher training while practicing yoga on the beach in Florida. It was a personal goal of mine to teach yoga on the beach in Ottawa, and I was so proud to have achieved that. Since the weather has cooled down, I’ve been teaching at a nearby studio, and have been doing some nutrition consulting. I also work for my husband’s business part-time, and of course run after my two little boys!
I don’t plan to blog on this website anymore, but aim to post 2 entries per month on westbeachyoga.ca. If you’d like to continue reading about health tips, delicious recipes and learn a little bit about yoga, check out westbeachyoga.ca. ~Namaste