Onto Our Next Adventure

June 2008 002

February 2008 025

August 2007: Charles Street, Toronto

DSC01254

August 2009: Bloor Street, Toronto

SONY DSC

March 2010: Scott Street, Toronto

DSC02247

SONY DSC

SONY DSC

SONY DSC

January – August 2012: Medellin/Colombia, Buenos Aires/Argentina, Santiago/Chile, Worthing/Barbados

IMG_2093

August 2013: Warden Ave, Queensville

tweedsmuir2

tweedsmuir1

August 2015: Tweedsmuir Ave, Ottawa

As you can see John and I are somewhat nomadic, and we’re about to embark on our next adventure. We bought a house in a family friendly community of Ottawa called Westboro. We’re moving from 3 acres back to the city. We tried the country thing, but in the end it just wasn’t for us. Westboro is an awesome neighbourhood – very family friendly with a big focus on health & wellness. We may be moving again in a couple years, but for now we’re excited to see what our new neighbourhood has in store!

About Lauren

Welcome! I’m Lauren Follett.

A couple years ago, while working in the corporate world of downtown Toronto, I decided to pursue my passion for healthy living and enrolled in the Distance Education program with The Canadian School of Natural Nutrition. I studied on my lunch breaks, after work, on the weekends, and while travelling through South America.

The world of health & nutrition can be confusing. There are a lot of mixed messages out there when it comes to health: low fat, low calories, sugar-free, low-carb, gluten-free…leaving you confused, frustrated, and wondering where to start. That’s where I come in.

As a Registered Nutritionist, my goal is to help you accomplish your health & wellness goals. I don’t believe in diets or quick fixes. I believe in living a healthy lifestyle, which requires you to get educated, and learn how to make healthy choices.

I’m dedicated to working closely with my clients to teach & motivate them to make healthy choices, discuss healthy living strategies and create customized nutrition programs that fit with their life.

No comments yet.

Leave a Reply