Tag Archives | Stress management

Stress Management

I love this time of year, but it can be overwhelming. On top of your regular schedule; there are a lot of extra ‘to dos’ in your calendar that can leave you feeling stressed out. Just look at the expression on people’s faces when you’re walking around these days – sheer panic.   Being stressed out […]

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Don’t Stress!

As you’ve probably noticed, I’m not posting as much as I normally do. That’s because work & life are crazy busy, and unfortunately that means my nutrition studies and my blog get put on the back burner. Being busy is a funny thing because there’s a fine line you cross when your busyness (is that […]

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