Tag Archives | Smoothie Recipe

Weekly Healthy Tip: Awesome Healthy Smoothie Ingredients

If you have a busy schedule you may not always have time to include all the important nutrients that your body needs. Or, you may not feel like a salad every single day, or dislike the taste of salmon. This is where smoothies come in. Smoothies are awesome because you can blend up loads of […]

Continue Reading Comments { 1 }

Was Happy Hour too Happy?

We’ve all been there. You meet some friends for a cocktail after work with the intention to have one drink and than go home to cook a healthy dinner. But one turns into a few, and because alcohol stimulates the appetite; you end up giving into temptation and ordering some not-so-healthy pub grub off the […]

Continue Reading Comments { 1 }