Tag Archives | Silpat

Healthy Holiday Gift Ideas

If you have any foodies, health nuts, fitness fiends or someone interested in getting healthy for 2014 on your list this year, here are some of my favourite healthy gift ideas! Healthy Beauty Be Better Argon Oil: my favourite all-natural moisturizer for skin, hair & nails. Moroccan women have been using it for years to […]

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Weekly Health Tip: Parchment Paper

Parchment paper is an item that should be in everyone’s kitchen. Unlike synthetic-based wax paper & aluminum foil (increases risk of developing Alzheimer’s) it’s safe to use, and serves the same anti-stick purpose. You can use it for baking cookies or granola, roasting vegetables or tomatoes and making no-bake desserts. Look for brands that are unbleached. […]

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Practice Safe Cooking

I’ve been making a lot of sweet potato & parsnip fries lately because root vegetables are in season right now, and it’s a healthy, easy, yummy side-dish for weekday meals. I used to use aluminum foil when making sweet potato fries, but certain foods (tomatoes are one of the worst) can absorb the aluminum, and […]

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