Tag Archives | probiotics

Happy and HEALTHY Holidays!

With my family being in the Toronto area, I’m in full packing and planning mode around this time of year in preparation for our annual trek to visit my family for four nights, and than up to John’s family cottage for three nights. The holiday season is notorious for being heavy on the sugar and […]

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Fight Cold and Flu Season Naturally!

Cold and flu season is officially here, and there’s nothing worse than when your kids get sick. That being said there are ways to avoid illness, and improve symptoms. I reached out to my good friend Andrea to share with us her tips on natural cold and flu remedies. I would like to start by saying […]

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