Tag Archives | Probiotic Supplement

5 Healthy Choices to Try This Week

The world of health and nutrition can seem overwhelming. You know you could be doing better, and want to make some healthy choices but you don’t know where to start. Here are 5 healthy choices to try this week: Add Healthy Fats: Avocado is one of my favorite healthy fat superfoods, but many people I […]

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Healthy Bacteria

A hot topic in the health industry these days are probiotics. I first heard about them a few years ago on a commercial for Activia yogurt. From what I understood from the commercial; probiotics are good for you, and they make your stomach happy (scenes of belly’s dancing are shown throughout the commercial). After studying […]

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