Tag Archives | nutritional yeast

Mac and “Cheese”

A big part of my job as a nutritionist is finding healthy alternatives to classic (not-so-healthy) favourites, like mac and cheese for example. There’s something comforting about the warm, creamy, salty cheese sauce with noodles. Unfortunately, classic mac and cheese is either from a box and full of preservatives, fake powdered cheese, artificial dyes and preservatives, or […]

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The Weekly Round Up: Recipes, Health Tips & Timesaving Tricks

Often at the end of a week I find myself with a list of recipes, health tips, or timesaving tricks that I want to share with my readers. Each one doesn’t necessarily warrant a blog post of its own, but I don’t want them to go to waste – below is a list of recipes […]

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Healthy Mac & Cheese

Mac & Cheese is classic comfort food. I used to eat the boxed kind back in my university days, and my dad made “Grandma’s Macaroni” all the time when we were kids (it was so good – my Grandma’s original recipe with lots of cheese, and baked with a crispy Corn Flakes topping). Unfortunately most […]

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