Tag Archives | Nature’s Emporium

Thai Chicken Salad with Healthy Peanut Dressing

I usually pick up a roasted organic chicken from Nature’s Emporium once a week – it makes for a great healthy, easy, yummy weeknight meal. We usually have it with a salad and sweet potato fries or roasted beets. Last night I tried something different with it, and created an awesome Thai Chicken Salad with […]

Continue Reading Comments { 2 }

Healthy Food First, Than Supplements

On Wednesday evening I attended a hormone seminar at Nature’s Emporium. The speaker was a woman named Lorna Vanderhaeghe. She’s a women’s health expert, and has been researching nutritional medicine for over 30 years. She started a company called Health Solutions Inc. and has developed her own line of supplements. I’m really interested in the […]

Continue Reading Comments { 0 }

Choose High Quality Treats

There are certain foods that I consider treats and that should be consumed in moderation. Things like chips, popcorn, red meat and dessert. That being said, just because I consider them a treat doesn’t mean I don’t care about the quality. In fact, because I’m consuming these foods in moderation, I’m willing to spend a […]

Continue Reading Comments { 0 }