Photo Source These days it seems like the natural progression for kids, after being weened off breast milk or formula, is to move to cow’s milk. Children need a certain amount of fat and calcium to replace the breast milk or formula that they were used to getting everyday so cow’s milk seems like […]
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Best Dairy-Free Options
I’ve noticed there are more dairy-free options available in the grocery stores lately. Things like almond, rice and soy milk have been around for a while, but the other day I noticed hemp milk and almond yogurt are also available. This may be due to the growing trend of more health-conscious consumers. Or perhaps people […]
Superfood: Hemp Seeds
Photo Source John and I were at the St. Lawrence Market this past Saturday picking up some wild salmon for dinner, a yummy cheese to pair with Pinot Noir, and some chia seeds (we seem to be going through a lot of these little suckers lately). When we were scooping out our chia seeds, a customer […]
