Tag Archives | maca

Weekly Healthy Tip: Awesome Healthy Smoothie Ingredients

If you have a busy schedule you may not always have time to include all the important nutrients that your body needs. Or, you may not feel like a salad every single day, or dislike the taste of salmon. This is where smoothies come in. Smoothies are awesome because you can blend up loads of […]

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Detoxifying Green Smoothie

Most nutritionists include at least one smoothie or juice in their daily diet, but I usually opt for chewing my food vs. drinking it. That being said, smoothies are a great way to incorporate some specialty superfoods into your diet that you wouldn’t normally include in regular meals. In this guest post, my colleague Sarah Bernache shares a superfood-loaded green smoothie recipe […]

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