Tag Archives | kale chips

5 Ways to Cook with Kale

Sorry for the break in posts, but I was taken down with a flu virus for a week. I couldn’t eat for 5 days and slept 12 hours everyday. It was the worst I’ve felt in a long time, and now that I’m over it I’ve realized that life is LAME without food. Not having […]

Continue Reading Comments { 0 }

Kale Hummus

This is it for kale recipes for a while I promise. Kale chips are the most common way to enjoy kale as a healthy snack, but the other weekend I experimented with making kale hummus and is worked out great! I already talked about the amazing health benefits of kale in my last post, but […]

Continue Reading Comments { 4 }

Best Kale Salad Recipe

I can’t get enough of kale¬†lately – I’ve made kale hummus (recipe coming soon!), kale chips, garlicky sauteed kale and finally kale salad.¬† Kale has amazing health benefits: -Source of vitamin K: important for healthy bones & blood (also helps prevent bags under your eyes) -Source of vitamin A: important for healthy skin & eyes […]

Continue Reading Comments { 5 }