Tag Archives | Hemp seeds

Weekly Healthy Tip: Awesome Healthy Smoothie Ingredients

If you have a busy schedule you may not always have time to include all the important nutrients that your body needs. Or, you may not feel like a salad every single day, or dislike the taste of salmon. This is where smoothies come in. Smoothies are awesome because you can blend up loads of […]

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Taking my Advice to Heart

I think my advice is finally starting to stick. I was at my parents place over the weekend, and they were giving me healthy recipes & tips! I asked them what we were having for breakfast Sunday morning, and they made me their twist on my Muesli Cereal recipe. I have to share it with […]

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Superfood: Hemp Seeds

Photo Source John and I were at the St. Lawrence Market this past Saturday picking up some wild salmon for dinner, a yummy cheese to pair with Pinot Noir, and some┬áchia seeds (we seem to be going through a lot of these little suckers lately). When we were scooping out our chia seeds, a customer […]

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