Tag Archives | healthy desserts

Weekly Health Tip: Healthy Baking with Bananas

John and I are finally moved into our new country house! 3 acres is a big change from our 700 square foot condo in downtown Toronto, but I’m loving it so far. On Friday I was able to host my first dinner party with 6 people sitting around one dining table, in an actual dining […]

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Gluten-Free Peanut Butter Brownies

I’ve had a couple requests to post my Peanut Butter Brownie recipe on my blog, so here it is! Remember, they’re gluten-free, refined flour & sugar-free, and have no eggs or butter, but they’re delicious! Make a batch this weekend – you won’t be sorry. Peanut Butter Brownies Ingredients 2 cups cooked quinoa (3/4 cup […]

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Curb your Sugar Cravings

Have you been averaging at least two or three “fun size” chocolate bars on a daily basis for a few weeks now? Or do you find yourself craving sugar throughout the day? If so, you may be addicted to sugar, and it’s time to quit. Sugar affects the nervous system, which can make us feel […]

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