Tag Archives | healthy dessert

My Holiday Meal Plan

I’m sure most of you already have your holiday meal all planned out, but just in case you don’t – here’s what I’ll be serving up in case you need any ideas! We’re hosting my family on Monday – as per tradition, my mom does Christmas Eve, and we make the trek to Ottawa on […]

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Almond Chocolate Haystacks

In my opinion there’s nothing better than enjoying a healthy, guilt-free dessert. I whipped up these healthy cookies yesterday afternoon so I would have a batch of healthy cookies going into the week. What makes them healthy you ask? Natural sweetness from the mashed banana, raisins and coconut palm sugar (coconut sugar is unique because it doesn’t spike […]

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Healthy Living is all about Balance (and healthy chocolate)

Living a healthy lifestyle is all about balance & long-term sustainable change. I don’t like diets because they’re extreme and yield short-term results. What option sounds more appealing? 1. 2 weeks of “no-dessert allowed” followed by 2 weeks of going crazy with dessert because you’ve deprived yourself for 2 weeks, followed by guilt and another […]

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I’m back, and I brought chocolate!

I wrote my final nutrition exam on Saturday, mailed it today, and the next step is seeing my name on a diploma that says: Registered Holistic Nutritionist. I just want to thank all my friends & family for all their support throughout this whole process. The last 2 years has been a long road, but I’ve loved learning […]

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Healthy Ice Cream

Ok maybe I shouldn’t call this ice cream, but it’s a really good fake. And this is coming from a girl who has high ice cream standards. Not only is ice cream my fav dessert, but Buenos Aires has some of the best helado (ice cream) I’ve ever had. They have a flavor here called […]

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