Living a healthy lifestyle is all about balance & long-term sustainable change. I don’t like diets because they’re extreme and yield short-term results. What option sounds more appealing? 1. 2 weeks of “no-dessert allowed” followed by 2 weeks of going crazy with dessert because you’ve deprived yourself for 2 weeks, followed by guilt and another […]
Tag Archives | healthy chocolate recipe
Chocolate Truffle Pudding
What do you get when you combine black beans, chia seeds & organic sweet potato baby food? A chocolate dessert that is not only healthy, but so delicious. I know, it doesn’t sound appetizing, but I’ve made it twice already and trust me, it’s a keeper. If you love chocolate, ice cream, pudding, fudge or truffles […]
