When it comes to healthy living one of my main philosophies is that I don’t believe in diets or quick fixes. I believe in learning how to make healthy choices everyday that lead to living a healthy lifestyle. Once you know what those healthy choices are you’re free! No more counting calories, or depriving yourself […]
Tag Archives | Greek Yogurt
H.E.Y. Snacks!
Snacking throughout the day is important so you don’t overeat during meals and so you can keep your metabolism revving. Looking for some healthy, easy, yummy (H.E.Y.) snack ideas? Here’s what I’ve been enjoying lately… Organic apple with ¼ cup of PC’s Honey Greek Yogurt: this is the perfect pre-dinner snack because it combines fiber […]
Smoked Salmon Frittata
Weeknight meals don’t have to be BLAH. I love cooking, but I find it a challenge during the week to cook healthy, easy, & yummy meals. By the time I get home from work and get back from walking the dog it’s almost 7pm (I can only imagine what it’s like to throw kids into […]
