Tag Archives | Giddy YoYo

Choose High Quality Treats

There are certain foods that I consider treats and that should be consumed in moderation. Things like chips, popcorn, red meat and dessert. That being said, just because I consider them a treat doesn’t mean I don’t care about the quality. In fact, because I’m consuming these foods in moderation, I’m willing to spend a […]

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Healthy Holiday Gift Basket

Gift baskets are a great gift idea, but most of them are full of bad for you treats. I searched some popular holiday gift basket items, and came up with healthy alternatives to help you put together a healthy holiday gift basket! Zavida Organica Coffee: 1 cup of coffee per day actually has many healthy […]

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More Reasons to Love Chocolate

I made those Peanut Butter Brownies you see there. They’re gluten-free, flourless, eggless and have no butter or refined sugar. Want to know the best part? They’re healthy, easy to make and delicious. Tempted? Check out my guest post on The Living Kitchen Wellness blog for some health facts about chocolate, and my Peanut Butter […]

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What I’m loving right now…

With the holidays over, and the winter ahead of us here are a few products I’m loving right now that will help get you through it. These products will improve the look of your dry winter skin & hair, boost your mood to prevent the winter blahs, and encourage overall health to help you avoid the dreaded […]

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