Tag Archives | fermented foods

Healthy Trend Alert: Kombucha

With very little extra time on my hands this summer I can always count on my guest blogger Sarah Berneche to come through in the clutch. She also keeps me in the loop with what’s trendy in the health industry these days. Lately it’s all about fermented foods! In this post she goes into detail […]

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Cabbage is a Superfood: Healthy Coleslaw Recipe

I recently discovered another readily available & cheap veggie in Buenos Aires: cabbage. For some reason I was always a bit scared of cabbage. I’m not sure why. I think it’s because it’s big & heavy and I never really knew what to do with it. However, I recently learned about its health benefits in […]

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