Tag Archives | detox smoothie

Purple Power Detox Smoothie

I’m not an advocate of diets, but I do believe that some people can benefit from a period of detoxification. This is always a popular subject in January because most of us have indulged over the holiday season – refined sugar & fat from holidays sweets, deep-fried, fatty & processed appetizers, alcohol – and as […]

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Detoxifying Green Smoothie

Most nutritionists include at least one smoothie or juice in their daily diet, but I usually opt for chewing my food vs. drinking it. That being said, smoothies are a great way to incorporate some specialty superfoods into your diet that you wouldn’t normally include in regular meals. In this guest post, my colleague Sarah Bernache shares a superfood-loaded green smoothie recipe […]

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