Tag Archives | baby weight

How to Lose Baby Weight…the Healthy Way

I was chatting with a girlfriend the other day who had her second baby about 2 months ago, and she was frustrated that her body isn’t bouncing back as quickly as it did for baby number one. She filled me in on her daily eating & exercise regime, and I gave her some healthy weight loss […]

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How Beyonce Lost her Baby Weight

I read an inspiring article in the Metro the other day about how Beyonce lost her baby weight of 57 pounds in 3 months. No she didn’t do “Wheat Belly” or “The Fast Diet” or eat like a caveman (Paleo diet). She didn’t drink juice all day or only eat raw food. She exercised and […]

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