Tag Archives | B9

How to Eat More Legumes: Chickpea & Tomato Pasta

For all the carnivores out there: please keep an open mind when reading this post. Legumes (ex. lentils, beans & soy) have many health benefits, and I would suggest using them as substitutes for meat protein at least twice a week. Their health benefits include: -High in protein & fibre (1 cup of lentils has […]

Continue Reading Comments { 7 }