Tag Archives | antioxidant

Cabbage is a Superfood: Healthy Coleslaw Recipe

I recently discovered another readily available & cheap veggie in Buenos Aires: cabbage. For some reason I was always a bit scared of cabbage. I’m not sure why. I think it’s because it’s big & heavy and I never really knew what to do with it. However, I recently learned about its health benefits in […]

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Superfood: Hemp Seeds

Photo Source John and I were at the St. Lawrence Market this past Saturday picking up some wild salmon for dinner, a yummy cheese to pair with Pinot Noir, and some chia seeds (we seem to be going through a lot of these little suckers lately). When we were scooping out our chia seeds, a customer […]

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