Tag Archives | alive magazine

One Last Soup Before Winter’s Over

Photo Credit Spring is just around the corner, and I can’t wait. Because of daylight savings the light has changed and memories of warmer days are coming back to me. The snow is melting, birds are chirping and I saw some little green stems poking out of the ground this morning. We still have a […]

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Tips to Successful Meal Planning

I always tell my clients that one of the most important factors in living a healthy lifestyle is to start meal planning. If you put the time and effort into planning and buying the groceries you’re more likely to make healthy meals from scratch rather than grab something quick and unhealthy in a pinch. Sit down […]

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Healthy Thanksgiving Dessert

When it comes to major holidays in my family, I’m usually the one in charge of dessert, and I usually try to bring something healthy that tastes like it’s not. One of my favorite health magazines is “Alive.” It’s free, and available at most health food stores. It has amazing healthy recipes that never disappoint. […]

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