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Happy and HEALTHY Holidays!

With my family being in the Toronto area, I’m in full packing and planning mode around this time of year in preparation for our annual trek to visit my family for four nights, and than up to John’s family cottage for three nights. The holiday season is notorious for being heavy on the sugar and […]

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Life’s Not Always as it Seems on Instagram

A friend recently paid me the nicest compliment in an email – “I am loving your Instagram posts…I’m in awe of your exercising, baking, getting-Max-to-sleep-12-hours mothering style. Tell me your secrets!!! ” It felt so good to hear, and while my posts are meant to be informative about healthy food, and inspire others to exerciseย and […]

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