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Not Your Average Pasta Salad

The other night I was stuck with what to do for dinner, and decided to get creative. The result was a new found love for pasta salad. It’s pasta that includes all the health benefits of raw veggies; you get pasta & salad in one – hence the name pasta salad! I know it’s an […]

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What Gluten-Free Really Means

The other day I realized that I don’t have any information on my blog around the topic of “gluten-free” – no recipes, product suggestions  or advice for those with Celiac disease (allergy to gluten) or a gluten-sensitivity. A common misconception these days is that gluten-free is a diet that will help you lose weight – not exactly. John […]

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