Who, What, Where, When & Why

My name is Lauren and over the past few years healthy living has become a passion of mine. I’m 31 years old and graduated with a BA from the University of Western Ontario in 2005. A few years after graduating, I felt the need to pursue my passion and enrolled in the Canadian School of Natural Nutrition. As a Registered Nutritionist, I find myself constantly wanting to share health tips with my husband, family & friends, so I decided to write a blog.

To my future blog subscribers: I hope to educate you about nutrition, share my own personal health & fitness tips & recipes, and help you make healthy changes to start living a healthy lifestyle.

Kayaking with Fisher at our family cottage in Quebec!

Celebrating our 2nd wedding anniversary in Colombia!

Staying warm in the Colombian mountains

Holiday in Spain

Honeymooning in South of France

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Disclaimer: This blog reflects my view point, and not the view point of CSNN or those therein.